VELA Girl Tip: Self Care is an Amanah
In the midst of our hectic lives, filled with responsibilities, deadlines, and countless distractions, the concept of self-care is often sidelined. Yet, in the teachings of Islam, self-care is not merely...
Blog
mental wellness support
When to cut off a friendship?
I recently removed a friend from my life since she was a major backbiter which led me to reflect on her character – I realized that this is not how...
A Mental Health Tool-Kit
We know what’s happening in the world can take a mental toll. Whether you feel anxious, down, lonely or bored, we decided to put together a compilation of tips to...