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VELA Girl Tip: Self Care is an Amanah
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VELA Girl Tip: Self Care is an Amanah

By VELA Team

In the midst of our hectic lives, filled with responsibilities, deadlines, and countless distractions, the concept of self-care is often sidelined. Yet, in the teachings of Islam, self-care is not merely an option or a luxury;...
When to cut off a friendship?
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When to cut off a friendship?

By VELA Team

I recently removed a friend from my life since she was a major backbiter which led me to reflect on her character – I realized that this is not how I want to be. I...
A Mental Health Tool-Kit
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A Mental Health Tool-Kit

By Lynn Fayad

We know what’s happening in the world can take a mental toll. Whether you feel anxious, down, lonely or bored, we decided to put together a compilation of tips to bring you comfort and support....